Weigh In record (no journal entry) for 04 May 2020
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209.4 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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808 kcal
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Fat: 44.40g | Prot: 74.15g | Carb: 27.84g.
Breakfast: Pullman Pão Integral 12 Grãos Zero, Ovo, Limão, Sabor da Terra Semente de Chia. Lunch: Ponkan, Chuchu Cozido, Bisteca de Porco Grelhada, Tomates, Alface, Torresmo. Snacks/Other: Sadia Mussarela, Sadia Apresuntado. more...
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losing 1.3 lb a week
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AEsperaDeUmMilagre's weight history
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