Weigh In record (no journal entry) for 04 May 2020
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189.8 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1582 kcal
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Fat: 86.28g | Prot: 82.82g | Carb: 118.85g.
Breakfast: Свиные Уши, Сушеное Манго, Сыр Камамбер, Швепс Индиан Тоник. Lunch: Оливковое Масло, Мираторг Пеппер Стейк. Dinner: Хлебный Дом Хлеб Домашний. Snacks/Other: Сливы. more...
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losing 6.9 lb a week
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andy_twicer's weight history
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