Weigh In record (no journal entry) for 04 May 2020
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136.5 lb
Lost so far: 37.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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661 kcal
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Fat: 25.99g | Prot: 43.50g | Carb: 65.84g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Молоко 1,5%, Русский Продукт Геркулес Монастырский . Lunch: Цветная Капуста с Яйцом, Гречка Отварная, Куриное Филе с Сыром. more...
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gaining 4.6 lb a week
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katya_milashka's weight history
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