Weigh In record (no journal entry) for 04 May 2020
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191.6 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1628 kcal
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Fat: 75.52g | Prot: 159.34g | Carb: 78.43g.
Breakfast: Patata Asada, La Selva Bacon, Café. Dinner: Hacendado Salchichas Pavo Pollo con Queso, Hacendado Solomillo de Pavo, Hacendado Salchichas Pavo Pollo con Queso, Hacendado Solomillo de Pavo, Mercadona Jamon Serrano, Hacendado Jamon Cocido Extra, Hengstenberg Chucrut Al Estilo Bávaro . more...
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losing 1.5 lb a week
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