Weigh In record (no journal entry) for 04 May 2020
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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981 kcal
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Fat: 39.93g | Prot: 36.35g | Carb: 129.48g.
Breakfast: Mandarina, Manzana Golden, Zumo de Limón, Wasa Original, Aguacate, Hacendado Tofu Firme. Lunch: Mandarina, Zumo de Limón, Wasa Original, Aguacate, Hacendado Atún Claro al Natural, Hacendado Pimientos Asados Tiras, Tomates. Dinner: Wasa Original, Hacendado Tofu Firme, Gallina Blanca Caldo Casero de Verduras. more...
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losing 0.3 lb a week
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