Weigh In record (no journal entry) for 04 May 2020
|
288.6 lb
Lost so far: 16.1 lb.
Still to go: 136.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2020:
|
732 kcal
|
Fat: 15.97g | Prot: 59.60g | Carb: 88.82g.
Lunch: Kölln Haferflocken (40g), Blaubeeren. Dinner: Hähnchenbrustfilet, Aldi Natives Olivenöl Extra, Aldi Trauben Kernlos, Zwiebeln, Champignons Frisch. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|