Weigh In record (no journal entry) for 04 May 2020
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243.2 lb
Lost so far: 15.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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368 kcal
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Fat: 7.00g | Prot: 13.75g | Carb: 56.20g.
Breakfast: Quaker Cruesli Rozijn, Optimel Vanille Vla 0% Vet. more...
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gaining 6.9 lb a week
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airsupply's weight history
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