Weigh In record (no journal entry) for 04 May 2020
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155.6 lb
Lost so far: 6.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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832 kcal
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Fat: 33.71g | Prot: 33.99g | Carb: 72.06g.
Breakfast: Beef Sausage (Cured, Cooked, Smoked) , Green String Beans with Onions (Fat Added in Cooking). Dinner: Crab Soup, Toasted Cheese Bread, Toasted Cheese Bread, Long Island Iced Tea. Snacks/Other: Toasted Cheese Bread. more...
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2209 kcal
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Activities & Exercise:
Bathing - 30 minutes, Cleaning - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 0.5 lb a week
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