Weigh In record (no journal entry) for 02 July 2013
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352.6 lb
Lost so far: 5.4 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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2958 kcal
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Fat: 122.80g | Prot: 79.82g | Carb: 390.42g.
Breakfast: Kraft Ritz Crackers, Orange Juice, V8 Splash Strawberry Kiwi, Pineapple Juice. Lunch: Jif Creamy Peanut Butter, Celery, Hunt's Snack Pack Tapioca Pudding, Great Value Whipped Salad Dressing, Polar Kipper Snacks, Pepsi Caffeine Free Pepsi, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Great Value Canned Tomato's, Fresh Celery, Great Value Frozen Cut Green Beans, Carrots, White Rice (Long-Grain, Cooked), Wal-Mart Ground Beef Chuck 80/20, Coconut Cream Pie, Pepsi Caffeine Free Pepsi. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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steady weight
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