Weigh In record (no journal entry) for 03 May 2020
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1205 kcal
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Fat: 35.91g | Prot: 53.66g | Carb: 170.61g.
Lunch: Ketchup, Bonduelle Petits Pois Carottes, Aldi Cordon Bleu de Dindonneau. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Radis, Pain, Tomates, Aldi Vinaigre Balsamique , Salade Verte, Picard Filets de Grondin, Maïs, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Carrefour Lait Demi Écrémé , Sucre, Pomme, Nutella Nutella, Baguette. more...
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losing 15.4 lb a week
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