Weigh In record (no journal entry) for 03 May 2020
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1122 kcal
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Fat: 62.49g | Prot: 88.54g | Carb: 46.00g.
Breakfast: Ovo Mexido, Danone Requeijão Cremoso Tradicional, Sadia Mortadela Defumada, Café com Leite Integral, Viver Granola com Banana. Lunch: Dafruta Suco de Maracujá, Bacon (Curado, Frito, Cozido), Carne de Vaca Moída, Filé de Frango Grelhado, Ovo Mexido. more...
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losing 3.9 lb a week
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