Weigh In record (no journal entry) for 03 May 2020
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124.6 lb
Lost so far: 25.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1741 kcal
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Fat: 62.49g | Prot: 100.55g | Carb: 191.81g.
Breakfast: Carottes Cuites, Crevette Cuite ou Grillée. Lunch: Graines de Chia Séchées, Carrefour Compote Pommes sans Sucres Ajoutés, U Pâte Sablée, Framboises, Pommes (sans Peau), Fraises, Raisin Noir, Cracotte Craquinette Fraise . Dinner: Carrefour Taboulet au Poulet Roti, Bonduelle Concombres au Fromage Blanc , Boursin Ail et Fines Herbes, Tipiak Coquille Saint Jacques à la Bretonne (110g). Snacks/Other: Super U Muesli Fruits Rouges , Scitec Nutrition Protein Pancake. more...
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1515 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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