Weigh In record (no journal entry) for 03 May 2020
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216.9 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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305 kcal
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Fat: 15.93g | Prot: 16.58g | Carb: 25.89g.
Breakfast: Редис, Огурец (с Кожурой), Слабое Кофе с Сахаром, Омлет с Молоком. more...
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gaining 3.1 lb a week
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