Weigh In record (no journal entry) for 01 October 2010
|
166.4 lb
Lost so far: 3.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2010:
|
426 kcal
|
Fat: 8.18g | Prot: 30.06g | Carb: 84.00g.
Breakfast: yoplait pineapple upside down cake, Non-dairy Creamer, Coffee (made from Ground), laughing cow, english muffin. Lunch: ole extreme wellness wrap. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
momofangelina's weight history
|