Weigh In record (no journal entry) for 03 May 2020
|
319.9 lb
Lost so far: 6.0 lb.
Still to go: 143.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2020:
|
504 kcal
|
Fat: 25.44g | Prot: 34.66g | Carb: 31.28g.
Breakfast: Becel Classic, Herta Finesse Putenbrust, Spiegelei ohne Fett, Grünländer Mild & Nussig , Harry Körner Balance Sandwich. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
perdi-pongo99's weight history
|