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please somebody help me with planning meal healthy
Diet Calendar Entry for 05 July 2013:
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1587 kcal
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Fat: 72.76g | Prot: 98.81g | Carb: 150.46g.
Breakfast: Maxwell House Breakfast Blend, Brownberry Oatnut Whole Grain Bread, Coffee-Mate Original Lite Coffee Creamer, Pure Protein Chewy Chocolate Chip High Protein Bar. Lunch: Animal Cracker, Kroger Carbmaster Banana Cream Pie Yogurt, Almond Butter, Kraft Cool Whip 95% Fat Free. Dinner: Fat Free American Cheese, Mixed Vegetables (Frozen), Morningstar Farms Veggie Breakfast Sausage Patties, Morningstar Farms Veggie Breakfast Sausage Patties, Fat Free American Cheese. Snacks/Other: Hershey's Special Dark Snack Bars, Pure Protein Chewy Chocolate Chip High Protein Bar, Maranatha No Stir Creamy Almond Butter, Animal Cracker. more...
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