Weigh In record (no journal entry) for 02 May 2020
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176.4 lb
Lost so far: 34.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1193 kcal
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Fat: 37.01g | Prot: 57.66g | Carb: 158.11g.
Breakfast: Pizza with Meat. Dinner: Shepherd's Pie with Beef. Snacks/Other: Claussen Sweet Bread 'N Butter Chips, Apples. more...
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gaining 2.8 lb a week
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