amymay27's Journal, 02 May 2020

120.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 52.20g | Prot: 46.61g | Carb: 159.53g.   Breakfast: Liberte Greek Yogurt 0%, MadeGood Crispy Light Granola Chocolate Banana , Kellogg's Special K Vanilla Almond , Strawberries , Blueberries , Coffee. Lunch: Bertolli Extra Virgin Olive Oil, Tomatoes, Avocados , Compliments Marinated Three Bean Salad, Spinach . Dinner: Teriyaki Sauce , Fried Tofu , Compliments Whole Baby Carrots, Olive Oil, Salad Dressing, Red Cabbage, Spinach, Avocados, Celery, Kraft Balsamic Vinaigrette, Kale . Snacks/Other: Beer, Quaker Savoury Tomato & Basil Rice Cakes, Chocolate Icing, Oreo Double Stuff, Honey , Peanut Butter, Quaker White Cheddar Rice Cakes, Starbucks Skinny Vanilla Latte (Grande). more...

1563 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...