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Menos 1,4kg!!! Uhuuuu!!!!😁😁😁😁
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160.1 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1357 kcal
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Fat: 54.60g | Prot: 71.95g | Carb: 149.15g.
Breakfast: Da Magrinha Aveia em Flocos Finos, Leite Ninho Levinho, Sabor da Terra Semente de Chia, Banana Prata. Lunch: Iogurte Natural, Costeleta de Porco Frita, Alface, Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Antarctica Guaraná Zero, Dozza Esfiha de Queijo , Artesanal Esfiha Fechada de Carne. Snacks/Other: Bolo de Aipim, Nestlé Leite Ninho Levinho, 3 Corações Cappuccino, Tirolez Queijo Coalho. more...
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1769 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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