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kkr4ever
Journal
30 Sep 10
kkr4ever's Journal, 30 September 2010
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Weigh In record (no journal entry) for 30 September 2010
152.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 September 2010:
1777 kcal
Fat: 42.17g | Prot: 39.22g | Carb: 332.09g.
Breakfast:
Pepsi (Can), Banana, Fuji Apples, Activia Peach Yogurt.
Lunch:
Whole Milk, Animal Crackers, Pepsi (Can).
Dinner:
Pepsi (Can), McDouble, French Fries (Small).
Snacks/Other:
Pepsi (Can).
more...
1763 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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