kkr4ever's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
152.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 September 2010:
1777 kcal Fat: 42.17g | Prot: 39.22g | Carb: 332.09g.   Breakfast: Pepsi (Can), Banana, Fuji Apples, Activia Peach Yogurt. Lunch: Whole Milk, Animal Crackers, Pepsi (Can). Dinner: Pepsi (Can), McDouble, French Fries (Small). Snacks/Other: Pepsi (Can). more...
1763 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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