Weigh In record (no journal entry) for 02 May 2020
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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895 kcal
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Fat: 34.37g | Prot: 34.61g | Carb: 113.56g.
Breakfast: Herbata z Cukrem , Pomidor Malinowy, Biedronka Płatki Owsiane Górskie, Bakalland Pestki Dyni Łuskane, Piątnica Twarożek Domowy Grani Naturalny. Lunch: Arbuz. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Baresa Pesto Czerwone, Marinero Tuńczyk Kawałki w Sosie Własnym, Bonduelle Kukurydza Złocista. Snacks/Other: Biedronka Banan, Bakalland Popcorn Solony, Czekoladowe Lody Włoskie. more...
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1890 kcal
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Activities & Exercise:
XCO - 26 minutes, Hula Hoop - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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