Weigh In record (no journal entry) for 02 May 2020
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128.7 lb
Lost so far: 6.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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687 kcal
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Fat: 33.71g | Prot: 58.76g | Carb: 36.81g.
Breakfast: Domatesler, Muratbey Lor Peyniri, Rafadan Yumurta. Dinner: Yeşil Mercimek (Pişmiş), Mis Tam Yağlı Yoğurt, Tavuk Budu, Tavuk Suyu. more...
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losing 10.4 lb a week
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Avukato°'s weight history
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