Weigh In record (no journal entry) for 02 May 2020
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186.1 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1455 kcal
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Fat: 52.29g | Prot: 100.15g | Carb: 144.84g.
Lunch: Aldi Pizzateig, Rinderhackfleisch. Dinner: Mischbrot, REWE Kassler. Snacks/Other: Heidelbeereis. more...
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gaining 7.7 lb a week
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