Weigh In record (no journal entry) for 02 May 2020
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198.0 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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431 kcal
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Fat: 21.45g | Prot: 26.63g | Carb: 31.21g.
Breakfast: Milner Jong Belegen Kaas 30+, Rivercote Beschuit Volkoren. Lunch: Jumbo Filet Americain Naturel, Jumbo Brood Spread Naturel , Jumbo Schouderham, Tasty Basics Crackers Meerzaden. Snacks/Other: Kanzi Appels. more...
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gaining 3.1 lb a week
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marjan luijken's weight history
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