Weigh In record (no journal entry) for 02 May 2020
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172.8 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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460 kcal
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Fat: 23.73g | Prot: 29.52g | Carb: 38.58g.
Breakfast: Dulano Hähnchen Kochschinken, Овсяноблин с отрубями, Hallbauer Frischkäse mit Feinen Kräutern, Pook Thai Kokosnuss-Chips Chocolate Sea Salt. more...
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losing 2.3 lb a week
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ernsttetiana's weight history
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