Weigh In record (no journal entry) for 01 May 2020
|
188.9 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2020:
|
1189 kcal
|
Fat: 58.83g | Prot: 109.64g | Carb: 49.28g.
Dinner: Hacendado Leche de Cabra Semidesnatada, Café, Huevo, Patata Asada, Hacendado Guacamole Hacendado, Pechuga de Pollo. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kekiram1's weight history
|