Weigh In record (no journal entry) for 01 May 2020
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155.9 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1838 kcal
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Fat: 61.81g | Prot: 171.88g | Carb: 120.87g.
Breakfast: Alpro Mandelmilch Ungesüßt, Rosan Kaffeobers, Alpro Mandel Original, Verival Bio Schoko Crunchy. Lunch: Iglo Kabeljau, Podravka Vegeta, Iglo Marchfelder Gemüse Allerlei. Dinner: Maille Àl' Ancienne Senf nach Alter Art mit Weißwein, Efko Sonnen Paprika Fruchtig-Frisch, Hartlieb Rapsöl Kalt Gepresst, Meersalz, Efko Pußta Salat, Schweinefilet. Snacks/Other: Macadamia-Nüsse, Cashewnüsse, Hütthaler Blutwurst, Rosan Kaffeobers, Waldviertler Mohngugelhupf ohne Glasur. more...
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gaining 0.2 lb a week
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