Weigh In record (no journal entry) for 01 May 2020
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122.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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765 kcal
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Fat: 38.86g | Prot: 61.98g | Carb: 38.05g.
Breakfast: Queijo Mozzarella, Café com Leite Integral. Lunch: Aipim (Cozido), Queijo Parmesão (Ralado), Filé de Frango Grelhado, Carne de Vaca Moída, Ovo Mexido. Snacks/Other: Viver Granola com Banana. more...
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losing 3.1 lb a week
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