madmax983's Journal, 12 September 2010

300.2 lb Lost so far: 0 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 84.00g | Prot: 154.00g | Carb: 176.00g.   Breakfast: Eggo Waffles Chocolate Chip 10 Ct. Dinner: Cheese & Spinach Filled Tortellini, Roasted Garlic Parmesan Cheese Creations Sauce, Shrimp (Peeled & Deviened with Tail off), Roasted Garlic Parmesan Cheese Creations Sauce, Shrimp (Peeled & Deviened with Tail off), Cheese & Spinach Filled Tortellini. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...

3317 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...