madmax983's Journal, 10 September 2010

madmax983's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2010

296.9 lb Lost so far: 0 lb. Still to go: 96.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2010:

3612 kcal

Fat: 267.07g | Prot: 169.50g | Carb: 128.98g. Breakfast: Meatless Calzone with Cheese. Dinner: Shrimp Scampi - Italian Parmesan (Tails Off). more...

3281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

madmax983's weight history

view complete history

madmax983's Journal, 10 September 2010

Submit a Comment

Other Related Links

Members

madmax983's weight history