Weigh In record (no journal entry) for 01 May 2020
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135.0 lb
Lost so far: 4.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1251 kcal
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Fat: 41.04g | Prot: 64.26g | Carb: 159.75g.
Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Brown Gravy, Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Pumpkin Cookie. more...
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losing 5.6 lb a week
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