Weigh In record (no journal entry) for 01 May 2020
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178.4 lb
Lost so far: 0.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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506 kcal
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Fat: 41.98g | Prot: 21.71g | Carb: 10.27g.
Lunch: Свитлогорье Сливки 33%, Помидоры, Избенка Масло Топленое, Яйцо. more...
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gaining 0.8 lb a week
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