Weigh In record (no journal entry) for 01 May 2020
|
231.0 lb
Lost so far: 24.9 lb.
Still to go: 43.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 May 2020:
|
1140 kcal
|
Fat: 61.83g | Prot: 66.79g | Carb: 73.12g.
Breakfast: Aldi Skandinavischer Räucherlachs, Camembert, Salami, Real Quality Chia-Kartoffel-Brötchen, Spiegelei. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big-bert's weight history
|