|
🙈
|
178.1 lb
Lost so far: 15.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2020:
|
929 kcal
|
Fat: 45.89g | Prot: 54.85g | Carb: 69.95g.
Breakfast: Kaffee mit Milch, Freshona Premium Cornichons Mit Feuriger Chili, Gekochtes Ei, Milbona Leichter Körniger Frischkäse, Grafschafter Sonnenblumenvollkornbrot (56g). Dinner: Lindenhof Gouda, Türkisches Fladenbrot, Sucuk. Snacks/Other: Cucina Cantuccini. more...
|
|
2231 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Showering - 15 minutes, Housework - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sedakaya44's weight history
|