tammy73's Journal, 17 September 2008

first real test today.....potluck at work. i made a low cal, low fat veggie pizza, but i am sure noone else did the same. brought my lunch just in case there is nothing for me to eat.....wish me strength

Diet Calendar Entries for 17 September 2008:
1531 kcal Fat: 52.09g | Prot: 62.91g | Carb: 212.89g.   Breakfast: water, milk, Fiber One Original. Lunch: mayo, cream cheese, ice cream, brownie cake, cream cheese, ham, cheese fat free, carrots, broccoli. Dinner: kiwi, Thick n' Chunky Salsa - Medium, scoops. Snacks/Other: peach. more...
1927 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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