Weigh In record (no journal entry) for 30 September 2010
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290.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2010:
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2339 kcal
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Fat: 77.81g | Prot: 84.75g | Carb: 298.37g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry, Bananas (Large), Cream Substitute (Liquid), Coffee. Lunch: Extra Virgin Olive Oil, Salsa, Instant Rice, Baby Spinach, Black Beans. Dinner: Deep Fried Potato French Fries (from Frozen), Chili Cheese Burger. Snacks/Other: Whiskey, Regular Beer, Diet Mountain Dew. more...
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