Reina Estrella's Journal, 17 September 2008

Day 3 of my new life....

The first couple of weeks are always the hardest.

I got alot of sleep last night, but am still not back to my full energy yet...

Since I haven't been able to work in a few weeks, money is down a little and haven't been able to buy much food at the grocery store...I should be back at work tomorrow for sure, though.

I didn't exercise like I wanted to yesterday, because it rained all day and couldn't go to the gym.

I'm going to make some egg salad today for lunch. I'll probably eat it with a regular salad instead of on bread...

Hopefully I'll get in my exercise today but I'm only doing as much as my poor lil body allows...my main thing is eating right, and staying on my diet...first things first.

Hope everyone has a great day!!!

Diet Calendar Entries for 17 September 2008:
649 kcal Fat: 61.73g | Prot: 18.77g | Carb: 8.94g.   Breakfast: Pork Link Sausage. Lunch: NC style Pork BBQ, egg salad. more...
2604 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

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Comments 
im sure once you feel like doing more, then your plan will come together again...one day at a time to get into a habit an then a routine... 
17 Sep 08 by member: loosinisfun
I think it's a good idea to get your eating habits under control first. One thing at a time. If you can't get outside and you have stairs in your house, go up and down them for 5 or 10 minutes and you'll get a workout or do some stretches to get more flexible. Hang in there! :) 
17 Sep 08 by member: mbhpro

     
 

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