Weigh In record (no journal entry) for 04 July 2013
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202.8 lb
Lost so far: 20.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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3332 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Driving - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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CrikaRika's weight history
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