tr3vi28's Journal, 30 April 2020


Diet Calendar Entries for 30 April 2020:
1603 kcal Fat: 61.86g | Prot: 55.76g | Carb: 211.86g.   Lunch: Red Onions, Boiled Green Plantains,  Salami, Farmers Harvest Free Range Organic Large Brown Eggs. Dinner:  Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito),  Puerto Rican Style Stewed Rice (Arroz Quisado), Hannaford Beef & Broccoli Stir Fry. Snacks/Other: Simply Bar Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt, Halls Cough Drops, Domino Sugar Light Brown Sugar, Yogi Tea Throat Comfort. more...
2264 kcal Activities & Exercise: Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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