I weigh 193.9 this morning!
I am visibly swollen! Over my eyes are puffy and I'm bloated...I'm not gonna panic about it being real weight gain because I think my body is just readjusting...
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193.0 lb
Lost so far: 80.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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342 kcal
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Fat: 26.11g | Prot: 5.25g | Carb: 21.22g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Strawberries, Diamond Walnut Pie Crust, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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gaining 7.0 lb a week
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Comments
that is a lot of bloat. Are you feeling fine otherwise?
30 Apr 20 by member: liv001
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Try and eat something that helps your digestive enzymes to come back today
30 Apr 20 by member: liv001
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so weird that I don't know what has digestive enzymes so I googled it and OMG I'm good cause I ate all of this yesterday cause I was craving it!! LOL. I got a papaya salad, and I bought a bunch of pickled stuff! and right now im eating salad with avocado :)
30 Apr 20 by member: Sharons Victory
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