well diary this is my first entry. and I have to say I am not doing bad. I will find other things to eat that is not a breakfast bar cut even more calories. hope everyday I can stay 1500 cal. blessed be
Diet Calendar Entry for 03 July 2013:
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690 kcal
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Fat: 37.08g | Prot: 36.98g | Carb: 59.18g.
Breakfast: Brownberry 8 Grain Pocket Thins, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Lettuce, Chicken or Turkey Salad. more...
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