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es buah sehat buat buka puasa
Diet Calendar Entries for 30 April 2020:
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851 kcal
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Fat: 28.34g | Prot: 82.26g | Carb: 68.25g.
Breakfast: Melon, Pepaya, Kubis Cina (Bok-Choy, Pak-Choi), Brokoli Dimasak (dari Segar), Ikan Patin. Lunch: Yakult Yakult, Pepaya, Semangka, Melon. Dinner: Alfamart Ikan Pindang, SuperIndo Lada Putih Bubuk, Brokoli Dimasak (dari Segar), Kubis Cina (Bok-Choy, Pak-Choi), Greenco Jamur Enoki. Snacks/Other: Tahu Isi. more...
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1629 kcal
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Activities & Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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