Weigh In record (no journal entry) for 30 April 2020
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149.9 lb
Lost so far: 9.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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927 kcal
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Fat: 28.64g | Prot: 67.82g | Carb: 92.82g.
Lunch: Sugo agli scampi, Misura Pasta Integrale. Dinner: Mulino Bianco Crackers Integrali, Jomi Prosciutto Crudo, Zucchine, Insalata Mista, Carote Julienne, Condimento per Insalata all'italiana. more...
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losing 1.0 lb a week
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_Sabrina_99's weight history
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