Weigh In record (no journal entry) for 30 April 2020
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168.9 lb
Lost so far: 40.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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851 kcal
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Fat: 32.28g | Prot: 51.39g | Carb: 82.55g.
Breakfast: Jafaden 100% Pur Jus d'orange. Lunch: Lindt Chocolat Lait Extra Fin et Fondant, Oeuf, Baguette, Carrefour Discount Pavé de Saumon, Carrefour Épinards en Branches à la Crème. Dinner: Andros Pomme Nature. more...
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losing 1.0 lb a week
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