Weigh In record (no journal entry) for 30 April 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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564 kcal
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Fat: 33.38g | Prot: 15.88g | Carb: 50.86g.
Breakfast: Овсяное Печенье Домашнее, Кофе с Молоком, Бутерброд с Маслом, Омлет или Яичница с Сыром. more...
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gaining 1.5 lb a week
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Shaman_ka's weight history
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