Weigh In record (no journal entry) for 30 April 2020
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215.6 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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329 kcal
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Fat: 11.65g | Prot: 19.72g | Carb: 40.25g.
Breakfast: Слабое Кофе с Сахаром, МКС Йогурт 5%, Джемы и Варенья, Овсяноблин. more...
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losing 6.2 lb a week
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IrinSkyChik's weight history
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