Weigh In record (no journal entry) for 30 April 2020
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288.8 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2020:
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1214 kcal
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Fat: 54.05g | Prot: 43.28g | Carb: 138.02g.
Breakfast: Vitafit Orangensaft, Zucker. Lunch: Zucker. Dinner: Karotten, Zucker, Edeka Rahmporree, Metzger Thüringer Mett, Salzkartoffeln. Snacks/Other: Duplo Duplo, Nimm2 Fruchtbonbon, Pommes Frites, Leibniz Pick Up! Choco & Milch. more...
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gaining 12.3 lb a week
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