Weigh In record (no journal entry) for 30 April 2020
|
208.3 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2020:
|
1714 kcal
|
Fat: 81.42g | Prot: 73.42g | Carb: 162.40g.
Breakfast: La Vache qui rit Fromage (17.5g), Delisse Lait Demi Écrémé, Café, Monoprix Pain Spécial aux Graines. Lunch: Yoplait Panier de Yoplait 0%, Marque Repère Coleslaw, Carrefour Piémontaise. Dinner: Pizza Maison. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loustikette59's weight history
|