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Dezzy0827
Journal
03 Jul 13
Dezzy0827's Journal, 03 July 2013
Dezzy0827's Profile
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Weigh In record (no journal entry) for 03 July 2013
165.0 lb
Lost so far:
2.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2013:
75 kcal
Fat: 1.00g | Prot: 1.50g | Carb: 15.50g.
Breakfast:
Rachael Ray Apple Cinnamon Instant Oatmeal.
more...
1827 kcal
Activities & Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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Dezzy0827's weight history
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