Weigh In record (no journal entry) for 29 April 2020
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256.6 lb
Lost so far: 7.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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2799 kcal
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Fat: 96.48g | Prot: 130.64g | Carb: 387.90g.
Breakfast: Jenny Craig Garden Vegetable Frittata, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. Lunch: Jenny Craig Fiesta Chicken & Rice, Parmesan Cheese (Shredded), Great Value Extra Wide Egg Noodles, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Chicken Fajita Skillet, Summer Squash, Grapes, Meatballs with Sauce (Mixture). Snacks/Other: Jenny Craig Cocoa & Nut Bar, Dried Mango, Jenny Craig Chocolate Fudge Brownie Bar, Green Giant Mini Sweet Peppers. more...
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losing 11.2 lb a week
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